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BODY TUNING AEROBIC STUDIO...for people who are serious about cardiovascular fitness
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We are located at 6421 W. North Ave. in Milwaukee, Wisconsin
Not a Body Tuning member?? Try us out for 1 WEEK FREE !!
CURRENT CLASS SCHEDULE
| Monday | 5:30-6:30 am |
| 5:30-6:30 pm |
| ____________ | __________________________________________________ |
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| Tuesday | 5:30-6:30 am |
| 9:00-10:00 am |
| 6:00-6:45 pm (aerobics only) |
| 6:45-7:30 pm (SAT: Strengthening And Toning) |
| ____________ | __________________________________________________ |
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| Wednesday | 5:30-6:30 am |
| 5:30-6:30 pm |
| ____________ | __________________________________________________ |
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| Thursday | 5:30-6:30 am |
| 9:00-10:00 am |
| 6:00-6:45 pm (aerobics only) |
| 6:45-7:30 pm (SAT: Strengthening And Toning) |
| ____________ | __________________________________________________ |
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| Friday | 5:30-6:30 am |
| ____________ | __________________________________________________ |
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| Saturday | 7:00-8:00 am |
| 8:30-9:15 am (aerobics only) |
| 9:15-10:00 am (SAT) |
| 10:00am (on designated Saturdays) - B2B: Back to Basics (see sidebar) |
| ____________ | __________________________________________________ |
The last Saturday of each month is a special "Kick Butt" Aerobics/SAT combo class:
8:30-9:30 am
Hi. Welcome to our website. Here you will find information about Body Tuning Aerobic Studio--the types of classes we offer, our schedule, and the prices of our membership packages. Oh, there are other bits of information, as well, including photos of Body Tuning--outside and in! Remember, there is a 1-week FREE trial (totally FREE, with no obligation) for all prospective members. Come to any class--no reservations needed.
Questions? (414) 453-6622
Body Tuning is open only during scheduled classes. Copies of the current schedule are available upon request, or simply call (414) 453-6622 and our answering machine will list the day's schedule of classes. The schedules are varied so you can fit our classes into your busy lifestyle (instead of fitting your lifestyle to the classes). Our classes are generally small (6-15) students, which means extra attention to help you meet your goals and safely execute your individual modifications.
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Not a Body Tuning member?? Try us out for 1 WEEK FREE !! Who else can claim THAT??? Stop in at your convenience...no appointment is necessary.
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Regular Classes
These hour-long classes are designed to improve cardiovascular fitness, aerobic muscle conditioning, flexibility, and coordination.
Each class consists of:
*Warm -up
*Stretch
*45 minutes of aerobic exercise (10 songs)
*Walking cool down
*Toning for upper body
*Toning for lower body
*Stretch cool down
This program is choreographed to improve coordination and to allow you to concentrate on your alignment and technique rather than unfamiliar moves. All exercises are easily modified for highy intensity or low impact needs. All classes are designed for advanced students as well as new students.
S.A.T. Class
Our 45-minute Strengthening And Toning (SAT) classes are designed to anaerobically strengthen and define individual muscles and muscle groups. This is NOT cardiovascular exercise and therefore should not replace an aerobic program. We offer a 45-minute aerobic class either before, or after, each SAT class so that you can fit your cardiovascular workout and your strength training into one trip to the studio.
Isolations include:
*Shoulders, biceps and triceps
*Upper and lower back
*All areas of the abdomen
*Inner and outer thigh
*Quadriceps, hamstrings, and lower legs
COSTS
Body Tuning offers many flexible packages to fit your needs.
| Membership Rates |
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| Pay as you go |
| 8 classes to be used within 6 months |
| 8 week package (2X/week) |
| 8 week package (Unlimited) |
| 12 week package (2x/week) |
| 12 week package (Unlimited) |
| 16 week package (2x/week) |
| 16 week package (Unlimited) |
| 24 Week package (2x/week) |
| 24 Week package (Unlimited) |
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| Price | Savings per class |
| $6.00 | $0.00 |
| $42.00 | $0.75 |
| $54.00 | $2.62 |
| $72.00 | $3.00 or more |
| $78.00 | $2.75 |
| $102.00 | $3.17 or more |
| $96.00 | $3.00 |
| $132.00 | $3.25 or more |
| $138.00 | $3.12 |
| $192.00 | $3.33 or more |
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Packages may be put on hold due to an extended illness or vacation.
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ONGOING SPECIALS:
* Try our classes for 1 week - FREE - before you make any commitment!
* $5.00 off your next membership package when you get a friend to join Body Tuning. That's our W.O.M.P. (Word Of Mouth Perk)
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